A very satisfying experience that helped me gain clarity on my values and life goals. During the coaching journey, I also managed to understand myself more deeply and where certain thought patterns come from, an important step in being able to change them. Thanks to Cristina and the path we took together, I have found a greater inner peace that I had long been striving for!

I have been on a journey with Cristina for a few months, addressing sensitive topics I had never been able to talk about, not even with other specialists. Thanks to her, I understand myself and my struggles better. I am impressed by her ability to bring clarity to my chaotic thoughts. Through exercises and reflections, I am learning to face difficult situations, understand what I truly want, and decide the direction I want my life to take

I have been working with Cristina for over a year. With her, I have resolved various work and personal situations that were causing friction in my life. I have learned tools and techniques to recognize my behaviors and emotions. I have learned to identify stress and its consequences, and some strategies are even applicable to my work.

What can I say? Only by working on yourself you can realize that change is possible at any age.

I started this journey without knowing much about the world of coaching. I discovered an unexplored territory that provided me with new insights and helped me identify and untangle some knots that were preventing me from moving in the direction I wanted. With her calmness, empathy, and attention to detail, Cristina helped me focus on my goal, implementing strategies to overcome my blocks to achieve it. I am very grateful to her.